jump to navigation

Training: September 9, 2009 September 9, 2009

Posted by Richard Lowe in Training.
Tags: , , ,

Distance: 1.65 miles
Time: 11:25
Pace: 6:55 mile

Ran well today. I reserved tomorrow as a rest day, so I tried to push my time and did well. Started off faster than normal and still had the endurance to sprint the last 200 meters. My personal best for this distance is 11:20, so I was close.

One improvement I’ve noticed is I’m not getting side stitches as often. That’s a huge plus. Side stitches are killer.


1. Karen N. - September 9, 2009


2. RJL - September 9, 2009

I guess! Don’t know how well I can sustain it over 26.2 though!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: