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Training — Georgina Ave. November 18, 2009

Posted by Richard Lowe in Training.
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Distance: 8.13 miles
Time: 70:43
Pace: 8:42 mile

Had to get in a recovery run today, even though I think my legs are still pretty sore from last Saturday’s run in San Francisco. I’m having an issue with my right hamstring and stretching doesn’t seem to help it. So I *think* it may be a minor strain and I may take off the next two days before my 13-mile run on Saturday.

As for today’s route, I took my usual path down San Vicente Blvd. to the beach, but decided to take a different path on the return, heading up Georgina Ave. It was nice to mix it up and I’m glad I did. It was a wide street without much traffic and ended up being a nice quiet run through an absolutely gorgeous neighborhood. I’ll bring my camera next time.

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