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Training — Turkey Trots November 30, 2009

Posted by Richard Lowe in Training.
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Happy Thanksgiving, everyone! Or happy belated Thanksgiving, actually. I hope you had a good one.

I apologize for not posting while I was away, but I was in relaxation mode as we were visiting our parents in Northern California. However, I did make it a point to do my runs—including my 14-miler—in between eating, napping, and watching football.

November 29, 2009
Distance: 14.22 miles
Time: 121:12
Pace: 8:31 mile

November 26, 2009
Distance: 4.1 miles
Time: 41:21
Pace: 10:05 mile

November 25, 2009
Distance: 4.29 miles
Time: 34:39
Pace: 8:05 mile


Loving the Central Valley colors—something Los Angeles lacks.


Flat…


…flat…


…countryside.

Now that we’re back into the swing of things, I’ll be posting regularly. Stay tuned and full steam ahead!

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