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Training — Turkey Trots November 30, 2009

Posted by Richard Lowe in Training.
Tags: , , ,

Happy Thanksgiving, everyone! Or happy belated Thanksgiving, actually. I hope you had a good one.

I apologize for not posting while I was away, but I was in relaxation mode as we were visiting our parents in Northern California. However, I did make it a point to do my runs—including my 14-miler—in between eating, napping, and watching football.

November 29, 2009
Distance: 14.22 miles
Time: 121:12
Pace: 8:31 mile

November 26, 2009
Distance: 4.1 miles
Time: 41:21
Pace: 10:05 mile

November 25, 2009
Distance: 4.29 miles
Time: 34:39
Pace: 8:05 mile

Loving the Central Valley colors—something Los Angeles lacks.




Now that we’re back into the swing of things, I’ll be posting regularly. Stay tuned and full steam ahead!



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